Saturday, September 12, 2015

Do you eat right and exercise?

Shared from earlier this year (late Spring)

Tracy Durden Baldwin:
I didn't start Plexus for weight loss. I am already a healthy person who runs, eats right and started in Jan weighing about 133lbs. I lost my weight over the last 18 mo by becoming a runner, with that changing my diet. I started as an Ambassador to help my hubby. He is a borderline, in denial diabetic. I thought the Slim could help reduce his blood sugar so he could feel better. Well, that was the beginning of my journey. I have so many blessings due to Plexus. I was diagnosed with severe arthritis in my hands last June and I read about Plexus helping a woman with similar issues. Since my hubby is stubborn and very skeptical, I put it to the test for myself. I began drinking Slim Jan 7, and Jan 11 I stopped taking my prescription for arthritis. I HAVEN'T TAKEN IT SINCE! My hands are so much better with only pain from a bone spur in my pinky. I also have allergies and asthma. Once allergy season began in March, I never had symptoms of my normal misery with itchy eyes, post nasal drip, yucky feeling of tiredness. I am, having a little headache issue this week . I think it have something to do with all the wind, but nothing like I normally experience. I am a runner, as stated before and breathing is very important. .. I stopped my Singulair and don't use my inhaler any longer. I bring one in my running belt just in case, but haven't need it either. I also have developed a neuroma on my right foot that makes me angry when it impairs my running. Nothing like having foot pain when I need them. I use the Fast Relief cream before I wrap my toes and this helps immensely. Being a healthy and not in need of losing weight I have noticed a leaner me and people have asked me if I am losing weight. I fluctuate btwn 127-130 these days since starting my journey. I feel great and sleep more sound, usually, if my dog lets me. I believe in Pink!


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